Welcome To Sweheat Sauna
Sweheat Sauna is an independent outdoor sauna experience based at Royal Victoria Dock, London.
We offer authentic wood-fired sauna sessions by the water — complete with cold plunges, relaxation areas, and a welcoming community atmosphere.
In addition to our wellness offerings, we curate an arts and cultural programme, featuring:
Aufguss Experience UK
German Sauna Experience
Lithuanian Pirtis - Ivan Beats the Gong
🤝 Collaborative and private events
— all celebrating the beautiful intersection of heat, water, and creativity.
✨ At Sweheat, we champion connection, wellbeing, and outdoor adventure in one of London’s most dynamic waterside settings.
We're Getting a Makeover! 💻✨
We’re currently working behind the scenes to bring you a brand-new Sweheat Sauna website experience — more beautiful, more intuitive, and better than ever.
🔧 In the meantime, you're seeing a temporary home page as we complete the transformation.
But don’t worry — our booking system is still fully active and available below, so you can continue to reserve your sauna sessions without interruption.
⚠️ You may notice small visual changes to this page as we fine-tune everything over the coming weeks. Thanks for your patience and understanding!
We’re excited to share the new site with you very soon. Until then, stay warm — and we look forward to welcoming you to Sweheat Sauna.
🔥 Step Into The Heat.
Opening Hours
Monday, Thursday & Friday
4:00 PM – 10:30 PM
Saturday & Sunday
9:00 AM – 10:30 PM
Booking is essential.
Walk-in tickets may be available if space allows, but we recommend securing your spot in advance.
Please check the schedule below for all available sessions and times.Already booked and have a question?
👉 Email us at: info@sweheatsauna.co.uk
✨ Are You a ClassPass Member?
You can book your Simply Sauna session using the link below:
-
Private Sauna Experience.
Indulge in our exclusive Private Sauna Experience, crafted for up to 6 guests seeking a more intimate retreat.
In collaboration with Pixxla, we provide a premium and personalised sauna journey tailored to your needs.
Perfect for special occasions or a unique wellness escape.
-
Membership.
Elevate your sauna lifestyle with Sweheat+ Membership.
Enjoy exclusive savings and perks with our thoughtfully curated membership packages.
Start saving on your regular sauna visits today!
-
Events.
Step into the extraordinary with our vibrant Sauna Events and workshops.
From enchanting Full Moon celebrations to immersive Storytelling in the Sauna, we bring a touch of magic to every gathering.
Experience cultural highlights like our renowned Aufguss rituals, which sell out quickly!
Upcoming Events
Sweheat Birthday Bash!
July 5th, 19:00 - 23:00
50 Years of Life. 2 Years of Heat. 1 Night to Remember.
We’re throwing a party at Sweheat Sauna to celebrate our cofounder’s 50th birthday and two incredible years of bringing fire, ice, and unforgettable vibes to Royal Victoria Dock — and you’re invited.
This isn’t your average sauna session.
It’s a full-blown Black Light Party.
Get ready for:
UV lights, neon body paints, and glowing swimwear
DJs bringing the heat with killer tunes
Sauna rituals, icy plunges, and fire pit sessions
Good people, great energy, and unforgettable memories
Dress Code: UV-reactive or white swimwear/clothing to light up the night.
Come sweat, dance, plunge, and celebrate life in full colour.
Let’s make it legendary.
£10 of every ticket will be donated to Sauna Aid.
Traditional Lithuanian Pirates Ritual with Birch House Rituals.
July 26th, 18:00 - 20:00
Step into a slow, sensory evening rooted in the ancestral sauna traditions of the Baltic lands - led by Silvija, founder of Birch House Rituals.
This ritual draws on her Lithuanian heritage, weaving together the wisdom of the Pirtis with herbal medicine, folklore and plant spirit. Guided by the rhythms of the season and the healing power of trees and wild plants, you’ll be invited to soften, release, and return to presence.
Held in the warmth of the sauna, aromatic steam mingles with wild-foraged salt scrubs, raw honey, and hand-crafted whisks to create a space of deep restoration and reconnection.
Rooted in tree energetics, infused with plant essences, and dusted with whispers of Baltic amber, this is a body prayer - a communion with the wisdom of the Earth.
Expect:
Guided Lithuanian Pirtis ritual
Handmade herbal salt scrubs + raw honey facials
Halotherapy + aromatic steam
Plant-whisking and seasonal energetics
Subtle ritual elements rooted in Baltic nature
Saturday 26 July
6–8pm | £40 | Limited to 14 spaces
