Join our Victoria on an exploration of Western European Sauna culture, delve into the multi sensory experience of Herbal steam infusions, gentle music, ambient lighting and self care with body scrubs and masks inspired by nature's gifts.

This month we will be working with Nourish London to bring some good quality products to our experience.

You can expect a guided Sauna experience that is both gentle and nourishing. Together you will explore simple but effective beauty treatments whilst relaxing in the warmth of the Sauna. Infused steam treatments with the wafting of towels and herbal brooms to delight the body's senses helping to aid the adventure into new ways to practise Sauna.

Encouraging the bathing aspect of the sweat bath, we hold well managed space for those who prefer to buff up in the buff or not. Whatever your preference, each person is invited to experience the Sauna as they do across the English Channel, particularly the Netherlands, Germany, Belgium and Switzerland, with clothing being optional.